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"Tell the chef, the beer is on me."
Akar bit (Beetroot/beets) nampaknya masih jarang dikonsumsi oleh masyarakat Indonesia. Selain masih asing di telinga dan jarang ditemukan, tidak banyak orang Indonesia yang mengetahui khasiat hebat dari tanaman ini. Bit juga dikenal dengan nama akar bit atau bit merah, dan merupakan salah satu varietas dari Beta Vulgaris. Tanaman ini mirip umbi-umbian berwarna merah, berupa akar, dan paling sering ditemukan di Inggris dan Amerika Utara. Di Indonesia, kita bisa menjumpai sayuran unik ini di supermarket-supermarket.
Sama seperti sayuran lainnya, akar bit juga menawarkan segudang manfaat yang baik bagi kesehatan, beberapa diantaranya adalah membantu menurunkan tekanan darah tinggi dan meningkatkan performa tubuh.
Seorang konsultan dari Guy’s and St Thomas di London, Dr Andrew Webb, telah melakukan penelitian pada akar bit selama beberapa tahun. Dr Webb menemukan bahwa bit memang mampu membantu menurunkan tekanan Supplier Tas tinggi, seperti yang dilansir dari Daily Mail (21/10)
Hasil tersebut ditemukan setelah para peneliti membandingkan manfaat dari akar bit dengan makanan lainnya seperti bawang putih dan semangka. Bahan-bahan tersebut diuji coba untuk dikonsumsi pada tiga kelompok peserta yang diberikan makanan berbeda setiap minggunya. Kemudian, para peneliti menganalisa tingkat tekanan darah mereka.
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"Tell the chef, the beer is on me."
"Basically the price of a night on the town!"
"I'd love to help kickstart continued development! And 0 EUR/month really does make fiscal sense too... maybe I'll even get a shirt?" (there will be limited edition shirts for two and other goodies for each supporter as soon as we sold the 200)